Everyone holds his or her own key to success and happiness. It's just that sometimes you have to test out a lot of wrong keys first to find the one that fits.

You don't have to preserve your pain in order to prove that it was real.

Reminder: The way YOU view yourself dictates the way you THINK others view you. Work on realizing you're fiercely awesome!

Hurt often holds the hidden key to unlocking your greatest healing.

There is a type of bravery and courage that cannot always be seen. It's a bravery that you have to choose for yourself. You use it in the little, seemingly insignificant choices and decisions you make each day. You keep making these tiny, good choices over and over until you realize your whole life is different and the hero who saved you is yourself.

When you feel insecure or like you don’t measure up, remind yourself of how far you’ve come. And in that moment, you’ll realize you’ve climbed mountains and can overcome anything.

You are the artist of your recovery, and you get to create and sculpt it any way you like.

Needing help doesn't have a look, but asking for it always looks beautiful.

There is no right or wrong way to recover. There is only the decision to do so.

Don't be afraid to start over ... because it is in that leap to the unknown where you will find your wings.